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The medicine of attention. An investigation into Body intelligence | 5Ritmi| Lago d'Orta Erik Iversen

  • Centro d'Ompio 47 Via Pratolungo Piemonte, 28887 Italy (map)

The 5Rhythms Movement Meditiaiton grants permission to express outside of our daily experience. In this innovative environment we have the opportunity in time and space to slow down and lovingly choose where we put our attention. During these four days we shall shine a light on our presence and our sense of owning the space we occupy. 

We explore what parts of our body we ignore and don’t love. What is efficient alignment? We can focus on grounding, balance, imbalance, fear, breath, love, energy and space. And we can get lost in other people. 
Through movement and the 5Rhythms we can choose to cultivate excitement and play. By developing attention to appreciation of ourself and of others we feed connection instead of isolation, creativity instead of inertia.

“Nature simultaneously calms and focuses the body intelligence {mind}.”

“Every cell is made up of two invisible ingredients: awareness and energy. “ Depak Chopra

Roland Burkert, mail:, phone: +49 172 7659409